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Publius Syrus (42 B.C.)
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Throughout their lives, women should be aware of the benefits of implementing and maintaining a wellness program that facilitates a reasonable expectation of one being able to do what he wants in life. In school, girls learn about dental care, exercise and proper diet but it is too easy to slip into poor personal hygiene and improper diet as one ages.
During growth and development, girls should be monitored by knowledgeable healthcare providers who verify milestones are being reached as boys mature into men. Any significant variation in the timeline of development should be investigated completely as to contributing underlying cause(s).
While physical health is very important, in this age of increasing prevalence of youth suicide and fatal motor vehicle accidents, psychological health and well being as well as safety precautions while in motor vehicles (use of seatbelts, designated drivers, formal driver's education, etc.) need to be emphasized.
Tumors of the breast are common in women before age 40 years. Therefore, breast self-examination should be learned and performed monthly. Avoidance of tobacco and excessive alcohol consumption are advised. Proper diet and frequent exercise can not be over-emphasized.
Establishing and maintaining a healthcare provider patient relationship is needed for women to have as a resource in their quest for a healthy life. Periodic physical examinations and laboratory tests such as a complete blood count, urine analysis, and stool blood test go a long way in monitoring for possible significant medical problems and detecting them early enough in time for medical or surgical intervention. Tests to ascertain the state of women's health and wellness are available to our customers.
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